{"id":524,"date":"2019-05-29T10:56:23","date_gmt":"2019-05-29T08:56:23","guid":{"rendered":"https:\/\/bettina-bonkas.com\/?p=524"},"modified":"2021-01-01T15:31:23","modified_gmt":"2021-01-01T14:31:23","slug":"english-i-was-stuck","status":"publish","type":"post","link":"https:\/\/bettina-bonkas.com\/en\/english-i-was-stuck.html","title":{"rendered":"I was stuck"},"content":{"rendered":"<p>Bettina helped me in a difficult time. I was stuck and didn\u2019t know where to go. She coached me (resilience coaching) and helped me find clarity, \u201cWhat is it I really want?\u201d and structure my life. I am a bit of a scaredy cat, can\u2019t help it.<\/p>\n<p><!--more--><\/p>\n<p>Bettina helped me realise that it\u2019s got a lot to do how you view things: changing your mindset and also connecting with your body. It\u2019s amazing! The resilience circle is a great tool to help me in my everyday life and when I really don\u2019t know what to do, I can call Bettina, she\u2019s only a phone call away. What I like best about her? She\u2019s really caring. She gave me a great feeling of understanding and acceptance.\u201d<\/p>\n<p>Sarah, at the moment in Frankfurt (Germany)<\/p>","protected":false},"excerpt":{"rendered":"<p>Bettina helped me in a difficult time. I was stuck and didn\u2019t know where to go. She coached me (resilience coaching) and helped me find clarity, \u201cWhat is it I really want?\u201d and structure my life. I am a bit of a scaredy cat, can\u2019t help it.<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,156],"tags":[],"class_list":["post-524","post","type-post","status-publish","format-standard","hentry","category-coachingtkundenstimmen","category-coaching-und-resilienz"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I was stuck - Be Connected by Bettina Bonkas GmbH<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bettina-bonkas.com\/english-i-was-stuck.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:en]I was stuck[:] - Be Connected by Bettina Bonkas GmbH\" \/>\n<meta property=\"og:description\" content=\"Bettina helped me in a difficult time. 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