(Deutsch) Kundenstimmen Coaching & Business Coaching

testimonials Coaching & Business Coaching

Testimonials Coaching & Business Coaching

Testimonials from my clients:

Coping with stress

The coaching I had with Bettina regarding how to cope with stress in my job took place in a very casual atmosphere which I really appreciated. Bettina is a very good listener and has the ability to ask smart questions that helped me to listen to myself much better.

The questions Bettina asked are paired with sensitivity and acknowledgment which gave me the sense of being in good hands all the time with my problem.

Due to the positive way of describing my character trait I felt comfortable all time and nevertheless I got encouraged to think about why I cannot cope with stress right now.

Even though, I think I am somewhat reflected, Bettina gave me food for thought combined with hints not only how I can handle stress situations, but also how I can prepare myself for future stress situations. In addition to that I learned to follow up on former stress situations to know how to react next time facing such situation.

Bettina is very good with people and she’s very empathetic which makes it easy for her to find appealing examples for each person.

Frauke from Germany

I was stuck

Bettina helped me in a difficult time. I was stuck and didn’t know where to go. She coached me (resilience coaching) and helped me find clarity, “What is it I really want?” and structure my life. I am a bit of a scaredy cat, can’t help it.

Bettina helped me realise that it’s got a lot to do how you view things: changing your mindset and also connecting with your body. It’s amazing!

The resilience circle is a great tool to help me in my everyday life and when I really don’t know what to do, I can call Bettina, she’s only a phone call away. What I like best about her? She’s really caring. She gave me a great feeling of understanding and acceptance.”

Sarah, at the moment in Frankfurt (Germany)

Find time for myself

“I want to thank you for helping me find time for myself and for helping me discover what I really want out of life. You have been so patient and understanding, and have put up with many indecisions, encouraging me, and getting me past that many doubts I had.

During the past year my self-confidence has improved, I know it’s still an ongoing process, but the progress I have made has really made a difference to my life. I am now in a situation where I have many positive options and have a choice in what I decide to do. As a result of your help and guidance I have already started carving out a new career for myself.

I now feel I have a future to look forward to and yes there will be challenges along the way, but that’s life. You have helped me gain the life skills I need, to accept and deal with the issues that come along. I feel I have emerged from chaos and can now move on with focus and create the life I want. This is thanks to you; I could not have done it alone. Thank you for coaching me.”

Sue, Usingen

Encouragement and support

“Bettina is a wonderful coach. She has been a great source of encouragement and support. With her gentle and intuitive guidance, she helped me to identity my strengths, change perspective, clarify my values and focus an what really matters.

Her coaching sessions were very well structured. She also reminded me to trust and value myself.

Thank you very much, Bettina! The inner picture work was an unforgettable experience. You have touched my heart and I’m very grateful for your support!”

Patrícia, Frankfurt

Trouble moving forward


“I was frustrated and having trouble moving forward towards some of my goals. Bettina was able to get me to question some of the fears and anxities I had about these goals.

She helped to uncover some of the limiting beliefs that were holding me back so that I could let go of them and move forward. I now feel much more confident and ready to achieve my dreams!”


Tremendous enthusiasm


”Bettina has tremendous enthusiasm for the coaching process. She is a positive, generous, and encouring coach who helped me to celebrate progress and realize I was making positive, lasting changes in my life.”

Christine, Lecturer, PhD candiate, Mom, Netherlands

Walking beside me

“For 5 months Bettina has been walking beside me as my coach …

I’ve talked to her about everything – from what motivates people, how to deal with hurt feelings, how to reach balance in your life, how to think about things from a different perspective, how to let other people be like they are.

What’s nice is that over Skype we can either talk or type or video chat. In addition, you are more flexible. Beside that, I highly appreciated that we could have our conversations in German & English.

I really loved the way we build up a relationship & a commitment between us. There was never a moment of feeling alone. This was an exellent basis for moving forward & achieving my goals.

Thank you very much for your great support (and your coaching)!”

E.-M. Grossmayer-Gurney, Austria.




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Bettina Bonkas, Coaching + Training | Im Ärmchen 3, D-61273 Wehrheim im Taunus | Contact | Impressum | Data Protection | Datenschutz Cookie-Settings | Cookie-Einstellungen